CABBAGE BEAN SOUP

Linda — Mon, 14 Dec 2009 22:27:36 +0000

CABBAGE BEAN SOUP (use as many organic ingredients as you can find)

3 tbs coconut oil

3 leeks, chopped

1 onion, chopped

2 carrots, chopped

2 ribs celery, chopped

2 clove garlic, minced

2 cups vegetable broth

1/2 lb green beans

3 cups Italian plum tomatoes, chopped

1 lb green cabbage, shredded

3 cups cooked cannellini beans

1 cup water

Salt and pepper

1 Loaf dry French bread, sliced

Coconut Oil

Parmesan

In hot oil, cook leeks, onion, carrot, celery, and

garlic. Add broth. Simmer 10-15 mins. Add green beans,

tomatoes, cabbage. Heat. Add beans, water, salt and

pepper. Cover, simmer until cooked (test by tasting).

Place a slice of bread in individual bowls; drizzle

with coconut oil; sprinkle with Parmesan and ladle soup

on top.

bean – F.I.G.H.T for your health!