deficiency – F.I.G.H.T for your health! http://lymebook.com/fight Linda Heming describes her Lyme disease healing journey Wed, 06 Nov 2013 05:54:37 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.25 Nutritional status in children with attention deficit hyperactivity disorder (ADHD) http://lymebook.com/fight/nutritional-status-in-children-with-attention-deficit-hyperactivity-disorder-adhd/ http://lymebook.com/fight/nutritional-status-in-children-with-attention-deficit-hyperactivity-disorder-adhd/#respond Mon, 30 Nov 2009 07:42:36 +0000 http://lymebook.com/fight/?p=587 Linda’s comment:  Isn’t it wonderful when the conventional docs find that Nutrition and proper diet is directly connected to the growth and function of children!!??  Some of you would like to scold them and say “I told you so” but I’m just excited that they are “finally” getting it!!  Just as the children of the Autism Spectrum parents have found that diet/nutrition is everything.  They also know that reducing the total body of pathogens and toxins can make all the difference in their children’s learning, sleep, and growth.  Reducing those heavy metals can help ALL, including adults.  Do your research folks and you can find the answers you are looking for.

Regards,

Linda

November 3, 2009 (Honolulu, Hawaii) – Overall nutritional status in children with attention deficit hyperactivity disorder (ADHD) shows that this patient population is at risk for low trace mineral status, including deficiencies in zinc and copper – minerals that may play a crucial role in the production of dopamine, norepinephrine, and melatonin, which regulates sleep.

Presented here at the American Academy of Child & Adolescent Psychiatry 56th Annual Meeting, a study conducted by investigators at the University of British Columbia and the Children’s and Women’s Health Centre in Vancouver, Canada, showed among 44 children aged 6 to 12 years with ADHD, rates of zinc and copper deficiency were 45% and 35%, respectively.

Dr. Margaret Weiss

“There are a lot of studies in ADHD children looking at sugar intake, etcetera, but no one has ever actually looked at the dietary intake and subsequent nutrients of children with ADHD, ” principal investigator Margaret Weiss, MD, PhD, told Medscape Psychiatry.

With first author Joy Kiddie, RD, the study included 44 drug-naive and drug-treated ADHD children aged 6 to 12 years. Of these children, 17 were medication-naive, 18 were taking stimulant medications, and 9 were taking atomoxetine.

The children’s dietary intake was assessed using a 3-day food record and 24-hour recall. The food record assessed macronutrient/micronutrient intake relative to the recommended dietary allowances and food group recommendations.

The 24-hour recall was used to assess the percentage of low-nutrient density foods, or so-called “junk food” intake.

The study revealed that serum zinc below laboratory norms was present in 77% of children aged 6 to 9 years and 67% of children aged 10 to 12 years, and 25% of the children were below the cutoffs for zinc deficiency. Serum copper below laboratory norms was present in 23% of children.

No Difference in Junk Food Consumption

The investigators found that the study sample consumed comparable levels of protein, carbohydrate, and fat compared with recommendations and population norms, and ADHD children were no different than population norms in intake of low-nutrient density foods. However, 40% of the children consumed less than the recommended levels of meat and meat alternatives and had low levels of related micronutrients that are essential cofactors for the body’s manufacture of dopamine, norepinephrine, and melatonin.

Measurement of blood levels of micronutrients replicated previous findings of zinc deficiency and demonstrated copper deficiency for the first time. In addition, a majority of children had serum ferritin levels lower than 50 μg/mL, a level considered necessary for entry into the central nervous system.

“There is a commonly held belief that children with ADHD eat more junk food than other children, but the study did not confirm this view,” said Dr. Weiss. “However, our data suggest children with ADHD are nutritionally different from the rest of the population in that they eat less meat, fish, and poultry and have low levels of related micronutrients that are essential cofactors for the body’s manufacture of dopamine norephinephrine, and melatonin.”

Need to Focus on Nutrition

In a separate study of zinc supplementation also presented here at the American Academy of Child & Adolescent Psychiatry 56th Annual Meeting, Eugene Arnold, MD, and colleagues from The Ohio State University, Columbus, found that supplementation with 15 or 30 mg of elemental zinc made no difference to symptoms compared with placebo in a group of children diagnosed with ADHD after 13 weeks of treatment.

This study, said Dr. Weiss, raises many questions because previous research has suggested that zinc supplementation does make a difference. “It may not just be a question of what children eat but also whether they can absorb or metabolize zinc, or whether they are excreting it. In other words, is there some kind of phenomenon of zinc wasting?” she said.

Dr. Weiss said that, based on this study, it is too early to make any clinical recommendations beyond ensuring that children with ADHD have an adequate diet that includes appropriate levels of fish, meat, and poultry. However, she acknowledged, this can be a challenge in children on stimulant medications because of the drugs’ appetite-suppressing effect.

She added that it is important that clinicians with expertise in the assessment of nutritional status provide parents with information about good nutrition. “Traditionally, the emphasis on ADHD has been on treating the core symptoms of the disorder, but it is also important to assess and manage basic issues of health such as sleep, nutrition, and growth. Good health makes a difference,” said Dr. Weiss.

Dr. Weiss has disclosed that she is on the advisory board of and/or has received research or grant support from Eli Lilly and Company, Janssen, Purdue University, Shire Pharmaceuticals Inc, and Takeda Pharmaceuticals North America, Inc.

American Academy of Child & Adolescent Psychiatry 56th Annual Meeting: Abstract 17.3. Presented October 31, 2009.

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Vitamin C http://lymebook.com/fight/vitamin-c/ http://lymebook.com/fight/vitamin-c/#respond Wed, 25 Nov 2009 21:34:40 +0000 http://lymebook.com/fight/?p=552

Linda’s comments:  I take the BioE’nR-G’y C that Dr Gordon speaks about here.  I have tried over 15 VitC and none could meet the standards of BioE’nR-G’y C….I have NO stomach problems….I also take ONE teaspoon 4 to 5 times daily….there is 4000mg in one teaspoon.  Of course, you have to work up to the dosing that I take.  You can find this C at www.longevityplus.com….
To avoid suboptimal Vitamin C and long term adverse health outcomes, I strongly recommend that you add the use of a vitamin C stick urine test strip to your practice.

Patients will show up with marginal levels of Vitamin C in urine and those with the color unchanged (still green)and who fail to go to the BRIGHT YELLOW color, can actually have Scurvy like problems from bleeding gums to sore joints. Anyone with marginal vitamin C levels will not respond optimally to your treatment programs.

43% needed more vitamin c in young Canadians in this study if they are to have better long-term outcomes. 33% had suboptimal, and 14% had deficient levels of serum ascorbic acid. Subjects with deficiency had significantly higher measurements of mean C-reactive protein, waist circumference, body mass index, and blood pressure than did subjects with adequate levels of serum ascorbic acid.

BioE’nR-G’y C will keep patients in the bright yellow excretion level with less frequent dosing than other vitamin C products because it is better tolerated and better absorbed.  See vitamin c research reports at http://www.gordonresearch.com/category_vitamin_c.html and more about Vitamin C Urine testing, as well as the one attached here.

Garry F. Gordon MD,DO,MD(H)
President, Gordon Research Institute
www.gordonresearch.com

American Journal of Epidemiology 2009 170(4):464-471; doi:10.1093/aje/kwp156

Vitamin C Deficiency in a Population of Young Canadian Adults
Leah Cahill, Paul N. Corey and Ahmed El-Sohemy

Correspondence to Dr. Ahmed El-Sohemy, Department of Nutritional Sciences, Faculty of Medicine, University of Toronto, FitzGerald Building, Room 350, 150 College Street, Toronto, Ontario M5S 3E2,

A cross-sectional study of the 979 nonsmoking women and men aged 20–29 years who participated in the Toronto Nutrigenomics and Health Study from 2004 to 2008 was conducted to determine the prevalence of serum ascorbic acid (vitamin C) deficiency and its association with markers of chronic disease in a population of young Canadian adults. High performance liquid chromatography was used to determine serum ascorbic acid concentrations from overnight fasting blood samples. A 1-month, 196-item food frequency questionnaire was used to assess dietary intakes. Results showed that 53% of subjects had adequate, 33% had suboptimal, and 14% had deficient levels of serum ascorbic acid. Subjects with deficiency had significantly higher measurements of mean C-reactive protein, waist circumference, body mass index, and blood pressure than did subjects with adequate levels of serum ascorbic acid. The odds ratio for serum ascorbic acid deficiency was 3.43 (95% confidence interval: 2.14, 5.50) for subjects who reported not meeting the recommended daily intake of vitamin C compared with those who did. Results suggest that 1 of 7 young adults has serum ascorbic acid deficiency, in part, because of unmet recommended dietary intakes. Furthermore, serum ascorbic acid deficiency is associated with elevated markers of chronic disease in this population of young adults, which may have long-term adverse health consequences.

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