gluten free bread crumbs – F.I.G.H.T for your health! http://lymebook.com/fight Linda Heming describes her Lyme disease healing journey Wed, 06 Nov 2013 05:54:37 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.25 Gluten Free Recipe http://lymebook.com/fight/gluten-free-recipe/ http://lymebook.com/fight/gluten-free-recipe/#respond Thu, 31 Mar 2011 04:53:31 +0000 http://lymebook.com/fight/?p=2323

Linda’s comment:  This is an easy crock-pot recipe, even the guys can make.  I serve it with mashed organic potatoes and organic carrots or organic green beans.  (Cosco has some great organic frozen green beans.

Excerpt:

Ingredients

2  (1-ounce) slices gluten free bread
                OR
1 cup gluten free bread crumbs
3/4  pound ground round (grass fed or organic)
3/4  pound ground organic turkey
1 1/2 cups sliced shiitake mushrooms
1/2  cup grated fresh organic brown onion
1  teaspoon dried Italian seasoning
3/4  teaspoon sea salt
2  large organic eggs, lightly beaten
1  organic garlic clove, minced
2  tablespoons organic (gluten FREE) ketchup
1 1/2  teaspoons organic (gluten FREE) Dijon mustard
1/8  teaspoon ground red pepper

You can use a food processor to ground up gluten free bread, and pulse 10 times or until crumbs measure   1 1/3 cups, or measure out 1 1/3 cup of gluten free bread crumbs….Combine the crumbs, beef, and next 7 ingredients (beef through garlic) in a large bowl, and shape meat mixture into a 9 x 6-inch loaf. Place loaf in an electric slow cooker.

Combine ketchup, mustard, and pepper in a small bowl, stirring with a fork. Spread ketchup mixture evenly over top of loaf. Cover with lid; cook on LOW for 5 hours.

]]> http://lymebook.com/fight/gluten-free-recipe/feed/ 0 Meatless Burger Recipe http://lymebook.com/fight/meatless-burger-recipe/ http://lymebook.com/fight/meatless-burger-recipe/#respond Wed, 25 Nov 2009 21:36:58 +0000 http://lymebook.com/fight/?p=556 Linda’s comment:  Connie Maginnis out did herself with this meatless burger.  I tried this recipe and it is yummmmy.  By using organic products you have a better chance of getting NON-GMO.  My girlfriend made this for her children and they loved it….she didn’t tell them that it was made with beans…<smile>  Give it a try….I cooked it on the grill.

This recipe comes from Connie Maginnis, who writes, “When we go to cookouts with people on the Standard American Diet, we bring these Black Bean Burgers to grill. Their acceptance is amazing and I have to bring enough for everyone because all the other people want ours!”

Ingredients

1 tablespoon Extra Virgin Olive Oil (organic)

1 small organic onion (coarsely chopped)
1 medium red pepper (chopped)
4 medium cloves of organic garlic (minced)
1/2 teaspoon organic cumin
1/4 teaspoon organic turmeric
1 1/2 cups cooked or canned organic black beans (drained)
1 cup cooked brown basmati rice
2 cups fresh whole wheat bread crumbs (substitute gluten free bread crumbs)
Hot pepper sauce to taste (optional)
1 1/2 teaspoon Celtic Sea Salt

Directions

Heat 1 tablespoon of olive oil over medium heat. Add onion, red pepper, and garlic. Cook while stirring frequently until soft and onions are translucent. Stir in cumin, turmeric, and cook for an additional minute. In a food processor, combine beans, rice and onion/pepper/garlic mixture. Transfer to a large bowl. Add breadcrumbs and mix well. Season with salt and hot pepper if desired. Flatten 1/4 cup amounts of mix into patties and they are ready for the outdoor grill. Cook about 3-5 minutes each side. Makes 8 burgers.

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