high blood pressure – F.I.G.H.T for your health! http://lymebook.com/fight Linda Heming describes her Lyme disease healing journey Wed, 06 Nov 2013 05:54:37 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.25 High Fructose Intake Correlated With High Blood Pressure http://lymebook.com/fight/high-fructose-intake-correlated-with-high-blood-pressure-2/ http://lymebook.com/fight/high-fructose-intake-correlated-with-high-blood-pressure-2/#respond Sun, 06 Dec 2009 04:36:22 +0000 http://lymebook.com/fight/?p=627 TAGS: h

Norra MacReady

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INFORMATION FROM INDUSTRY
When initial antihypertensive therapy isn’t enough…
What will your patients need from their next-add on?
Explore this treatment optionNovember 4, 2009 (San Diego, California) – High fructose consumption is independently associated with high blood pressure, according to findings presented here at Renal Week 2009: American Society of Nephrology 2009 Annual Meeting.

An analysis of data from more than 4500 participants in the National Health and Nutrition Examination Survey (NHANES) showed that consuming 74 grams or more of fructose per day – equivalent to about 2.5 12-ounce cans of sugary soda – correlated significantly with blood pressure of at least 135/85 mm Hg; the relation grew stronger as blood pressure rose. The survey participants had no history of hypertension.

Fructose consumption, in the form of added sugar, has been rising in Western nations since the 1900s, and parallels the growing prevalence of hypertension, said lead investigator Diana I. Jalal, MD, assistant professor of renal medicine at the University of Colorado Health Sciences Center in Aurora.

To examine the relation between the 2, she and her colleagues used the NHANES data to evaluate median fructose intake from food high in added sugar, including bakery products, dairy desserts, chocolate and other candy, dried fruits, honeys, jams, jellies, syrups, and sugar-sweetened soft drinks. Soft drinks alone account for 33% to 40% of fructose consumption in the United States, Dr. Jalal noted.

Fresh fruits were excluded from the analysis because they contain ascorbate, antioxidants, and potassium, which counteract the effect of fructose, Dr. Jalal said during her presentation. Using responses on self-administered dietary questionnaires, the investigators calculated median fructose intake of the participants to be 74 g/day. They then studied the relation between fructose consumption and blood pressure, adjusting for demographics, physical activity, other dietary factors, cardiovascular risk factors, and findings on laboratory tests. Data from 4528 adults were included in the analysis.

Daily fructose consumption of 74 g or more was independently associated with a 28% increased risk for blood pressure of 135/85 mm Hg or higher, a 36% increased risk for blood pressure of140/90 mm Hg or higher, and an 87% increased risk for blood pressure of 160/100 mm Hg or higher.

The relation was seen only between systolic blood pressure and fructose intake, Dr. Jalal said. There was no correlation between fructose consumption and diastolic blood pressure.

“In subjects with no history of hypertension, there is an independent and significant graded association between high fructose intake and systolic blood pressure levels,” she concluded. The mechanism underlying the relation is unclear.

Among other variables, black ethnicity and waist circumference were significantly associated with higher levels of fructose intake, independent of calorie or carbohydrate consumption. Inverse correlations were seen for sodium and alcohol consumption and fructose. “It seems that people either like their alcohol or they like their sugar, and they like their salt or they like their sugar,” Dr. Jalal told Medscape Nephrology.

This study shows that “we must pay more attention to the nutritional needs of our patients,” said Talal Ikizler, MD, associate professor of medicine at Vanderbilt University, and medical director of the Vanderbilt University Outpatient Dialysis Unit in Nashville, Tennessee.

Nephrologists rarely catch patients at the early stages of renal disease, when risk factor modification might still be possible, explained Dr. Ikizler, who was not involved in this research. However, internists and other primary care physicians do have these opportunities. Whenever possible, patients should be “warned of the consequences of their dietary choices early on.”

Dr. Jalal and Dr. Ikizler have disclosed no relevant financial relationships.

Renal Week 2009: American Society of Nephrology (ASN) 2009 Annual Meeting: Abstract TH-FC037. Presented October 29, 2009.

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CHRONIC Low Level Lead Toxicity and our Health http://lymebook.com/fight/chronic-low-level-lead-toxicity-and-our-health/ http://lymebook.com/fight/chronic-low-level-lead-toxicity-and-our-health/#respond Mon, 16 Nov 2009 21:22:23 +0000 http://lymebook.com/fight/?p=500 Linda’s Comment:  Dr Garry Gordon has had a great deal of anxiety over the amounts of heavy metal toxins that we are being exposed to on a daily basis….Dr Gordon developed the FIGHT program to help reduce our load of heavy metals and become more healthy.  Don’t wait until you are a dead person walking.  Do your research and find your own answers.

I personally have been on the FIGHT program for over a year and very happy I did.  For those of us with chronic illness like Lyme disease, we must do everything we can from diet, exercise and finding the protocol that will help us to reduce our load of pathogens and toxins.

Come join the discussion and learn how you too can reduce your total body burden of pathogens and toxins.

Regards,
Linda

CHRONIC Low Level Lead Toxicity and our Health

It seems from this new report that my concerns about chronic lead toxicity are destined to become the concerns of mainstream medicine. All I have to do is live to over 100 and my approach to health problems might become mainstream so perhaps I need to keep working hard to stay ahead of mainstream medicine.

They are not likely to adopt by FIGHT program that fast, as incorporating Food, Infection, Genetic, Heavy Metal/Hormones and Toxins into the new nationalized health care schemes will not work well with their focus on cost containment. Probably everyone could enjoy considerably improved health with such as broad spectrum approach and certainly multifactorial medicine does not fit well in a nationalized health care plan design to save money from the onset, not a few years later.

Garry F. Gordon MD,DO,MD(H)
President, Gordon Research Institute
www.gordonresearch.com

Toxic Metal Report: Lead Is Still in the Workplace and Can Affect Genetic Expression

Dealing with heavy metals—lead, mercury, arsenic, cadmium, and others—were once the concern of integrative medical physicians and dentists alone. In fact, these practitioners were routinely targeted by medical boards for screening patients for heavy metal toxicity. But now the conventional medical literature links mercury to heart attacks and heart disease and lead to high blood pressure.

A new government report says on-the-job exposure to lead continues to be a hazard for US workers. Nationally, blood lead levels increased between 2005 and 2006/2007. Lead may be much higher in tissues rather than circulating in the bloodstream, according to many practitioners.

New research shows that lead, even at low doses, is extremely toxic. Studies of patients with thinning bones suggest that lead toxicity can occur later in life. It is often unrecognized in older adults with high blood pressure. Despite this, allopathic physicians rarely screen for heavy metals, and even many integrative physicians only suggest that their patients be screened.

A larger study shows that a mother’s total lead burden affects her children’s genetic development. Lead released from a mother’s bones during pregnancy is linked with the “turning on and off” of her fetus’s genes, which may make her children and grandchildren more susceptible to diseases that include Alzheimer’s. In addition, lead exposure before birth has been linked to premature births and low birth rates.

Screening at-risk mothers-to-be for lead toxicity should become the standard of care. Integrative physicians are clearly in the forefront of improving patient care as they recognize the role heavy metals play in our health, our children, and future generations.

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High Fructose Intake Correlated With High Blood Pressure http://lymebook.com/fight/high-fructose-intake-correlated-with-high-blood-pressure/ http://lymebook.com/fight/high-fructose-intake-correlated-with-high-blood-pressure/#respond Tue, 10 Nov 2009 17:39:28 +0000 http://lymebook.com/fight/?p=400 By Norra MacReady

November 4, 2009 (San Diego, California) — High fructose consumption is independently associated with high blood pressure, according to findings presented here at Renal Week 2009: American Society of Nephrology 2009 Annual Meeting.

An analysis of data from more than 4500 participants in the National Health and Nutrition Examination Survey (NHANES) showed that consuming 74 grams or more of fructose per day — equivalent to about 2.5 12-ounce cans of sugary soda — correlated significantly with blood pressure of at least 135/85 mm Hg; the relation grew stronger as blood pressure rose. The survey participants had no history of hypertension.

Fructose consumption, in the form of added sugar, has been rising in Western nations since the 1900s, and parallels the growing prevalence of hypertension, said lead investigator Diana I. Jalal, MD, assistant professor of renal medicine at the University of Colorado Health Sciences Center in Aurora.

To examine the relation between the 2, she and her colleagues used the NHANES data to evaluate median fructose intake from food high in added sugar, including bakery products, dairy desserts, chocolate and other candy, dried fruits, honeys, jams, jellies, syrups, and sugar-sweetened soft drinks. Soft drinks alone account for 33% to 40% of fructose consumption in the United States, Dr. Jalal noted.

Fresh fruits were excluded from the analysis because they contain ascorbate, antioxidants, and potassium, which counteract the effect of fructose, Dr. Jalal said during her presentation. Using responses on self-administered dietary questionnaires, the investigators calculated median fructose intake of the participants to be 74 g/day. They then studied the relation between fructose consumption and blood pressure, adjusting for demographics, physical activity, other dietary factors, ascorbate, antioxidants, and potassium, , and findings on laboratory tests. Data from 4528 adults were included in the analysis.

Daily fructose consumption of 74 g or more was independently associated with a 28% increased risk for blood pressure of 135/85 mm Hg or higher, a 36% increased risk for blood pressure of140/90 mm Hg or higher, and an 87% increased risk for blood pressure of 160/100 mm Hg or higher.

The relation was seen only between systolic blood pressure and fructose intake, Dr. Jalal said. There was no correlation between fructose consumption and diastolic blood pressure.

“In subjects with no history of hypertension, there is an independent and significant graded association between high fructose intake and systolic blood pressure levels,” she concluded. The mechanism underlying the relation is unclear.

Among other variables, black ethnicity and waist circumference were significantly associated with higher levels of fructose intake, independent of calorie or carbohydrate consumption. Inverse correlations were seen for sodium and alcohol consumption and fructose. “It seems that people either like their alcohol or they like their sugar, and they like their salt or they like their sugar,” Dr. Jalal told Medscape Nephrology.

This study shows that “we must pay more attention to the nutritional needs of our patients,” said Talal Ikizler, MD, associate professor of medicine at Vanderbilt University, and medical director of the Vanderbilt University Outpatient Dialysis Unit in Nashville, Tennessee.

Nephrologists rarely catch patients at the early stages of renal disease, when risk factor modification might still be possible, explained Dr. Ikizler, who was not involved in this research. However, internists and other primary care physicians do have these opportunities. Whenever possible, patients should be “warned of the consequences of their dietary choices early on.”

Dr. Jalal and Dr. Ikizler have disclosed no relevant financial relationships.

Renal Week 2009: American Society of Nephrology (ASN) 2009 Annual Meeting: Abstract TH-FC037. Presented October 29, 2009.

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