minerals – F.I.G.H.T for your health! http://lymebook.com/fight Linda Heming describes her Lyme disease healing journey Wed, 06 Nov 2013 05:54:37 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.25 Organic produce is nutritionally superior to so-called “conventional” produce http://lymebook.com/fight/organic-produce-is-nutritionally-superior-to-so-called-conventional-produce/ http://lymebook.com/fight/organic-produce-is-nutritionally-superior-to-so-called-conventional-produce/#respond Mon, 01 Mar 2010 06:59:38 +0000 http://lymebook.com/fight/?p=887  Linda’s comments:  This is a great article on how to purchase organic produce and why it is important to do your best to eat organic.  I’m sure you have seen these BIG wooden tubs that folks use to plant flowers in?  These are perfect for your patio to plant your own organic produce, plus it isn’t on the ground to break your back bending over weeding, and feeding your plants…..I use chicken wire to protect it from rabbits, etc.  Zip ties are great for hooking it around the planter….Find your local organic farmers.  They are popping up all over Arizona, plus the Farmers Markets are growing like wild fire….

Full article: http://www.naturalnews.com/027854_organic_food_nutrition.html

Excerpt:

NaturalNews) Organic produce is nutritionally superior to so-called “conventional” produce, according to a comprehensive review conducted by researchers from the University of Aix-Marseille for the French food agency (AFSSA) and published in the journal Agronomy for Sustainable Development.

“This critical literature review indicates that organic agriculture, as developed until now, has the potential to produce high-quality products with some relevant improvements in terms of anti-oxidant phytomicronutrients, nitrate accumulation in vegetables and toxic residue levels,” the researchers wrote.

To be recognized as “organic,” a food product must be produced without the use of genetic modification or chemical fertilizers or pesticides, and must promote sustainable cropping methods. In the United States, organically produced meat and dairy must be raised without the use of synthetic growth hormones or antibiotics. Hormones and antibiotics are banned in animal production across the board in the European Union.

]]>
http://lymebook.com/fight/organic-produce-is-nutritionally-superior-to-so-called-conventional-produce/feed/ 0
Magnesium and Autism http://lymebook.com/fight/magnesium-and-autism/ http://lymebook.com/fight/magnesium-and-autism/#respond Wed, 24 Feb 2010 05:48:19 +0000 http://lymebook.com/fight/?p=877 Linda’s comments:  This is a great newsletter to subscribe to.  I’m posting this one here today as it has information that is vital to all and I don’t want anyone to miss it.  Too many people don’t take enough magnesium in their daily diet, especially children.  Magnesium is vital to those children of the Autistic spectrum…..please read and enjoy, but make sure you take notes.
 
Angel Huggzz
Linda

Full article: http://magnesiumforlife.com/medical-application/magnesium-and-autism/#arrive

Excerpt:

Research published in the American Journal of Epidemiology in 2002 shows that when the diets of 2,566 children ages 11-19 were studied, less than 14 percent of boys and 12 percent of girls had adequate intakes of magnesium and low magnesium intake was associated with lower measures of several lung functions (including lung capacity and airway flow).[2]
 
     “Magnesium deficiency definitely accentuates the allergic situation,” says Terry M. Phillips, D.Sc., Ph.D., director of the immunogenetics and immunochemistry laboratory at George Washington University Medical Center in Washington, D.C., and author of Winning the War Within. Thus we can extrapolate that magnesium deficiency can provoke the well known leaky gut syndrome, which we will discuss below.
 
     The Department of Family Medicine, Pomeranian Medical Academy, states that dietetic factors can play a significant role in the origin of ADHD and that magnesium deficiency can result in disruptive behaviors.[3] When dealing with autism spectrum and other neurological disorders in children it is important to know the signs of low magnesium: restless, can’t keep still, body rocking, grinding teeth, hiccups, noise sensitive, poor attention span, poor concentration, irritable, aggressive, ready to explode, easily stressed.
 
     When it comes to our children we need to assume a large magnesium deficiency for several reasons. 1) The foods they are eating are stripped of magnesium because foods in general are declining in mineral content in an alarming way. 2) The foods many children eat are highly processed junk foods that do not provide real nutrition to the body. 3) Because most children on the spectrum are not absorbing the minerals they need even when present in the gut. Magnesium absorption is dependent on intestinal health, which is compromised in leaky gut syndromes that the majority of autistic children suffer from. 4) Because the oral supplements doctors rely on are not easily absorbed, because they are not in the right form and because magnesium in general is not administered easily orally.
 

]]>
http://lymebook.com/fight/magnesium-and-autism/feed/ 0
No Deaths From Vitamins or Minerals http://lymebook.com/fight/no-deaths-from-vitamins-or-minerals/ http://lymebook.com/fight/no-deaths-from-vitamins-or-minerals/#respond Mon, 25 Jan 2010 01:50:58 +0000 http://lymebook.com/fight/?p=787 Linda’s comment:  There has not been one death caused by a vitamin or dietary minerals.  Toxicology shows zero deaths from multiple vitamins; zero deaths from any of the B vitamins; zero deaths from vitamins A, C, D, or E; and zero deaths from any other vitamin, yet the media and the medical establishment continue to slam the use of the very thing that could keep them healthy.  FOLLOW THE MONEY folks…read the Orthomolecular Medicine News Service report from October 14, 2009.  Are we safe? I would say yes.  I would have been dead by now had it not been for the supplements I take.  The FDA and the news media are always looking for the bodies, but of course they need to protect the pockets of the Pharmaceutical industry, which btw does multi million dollar studies using 500 mg of VitC and then turn around and say the 500 mg of VitC showed no significance??!!  I guess not…what a waste of money….I take 20,000 grams of VitC daily, along with the rest of the FIGHT program….With all the health problems I suffer from it is the vitamins/supplement/herbals that keep me going…

Start standing up for your CHOICE and RIGHTS folks.  Do your research and then listen to your body as you swallow your choices of medical herbals….

Be Healthy

Linda

Excerpt:

(OMNS, October 14, 2009) There was not even one death caused by a vitamin or dietary mineral in 2007, according to the most recent statistics available from the U.S. National Poison Data System. The 132-page annual report of the American Association of Poison Control Centers published in the journal Clinical Toxicology shows zero deaths from multiple vitamins; zero deaths from any of the B vitamins; zero deaths from vitamins A, C, D, or E; and zero deaths from any other vitamin. (1)

Furthermore, there were zero deaths in 2007 from any dietary mineral supplement. This means there were no fatalities from calcium, chromium, zinc, colloidal silver, selenium, iron, or multimineral supplements. There was one death from chronic overdose of magnesium hydroxide, commonly known as the laxative/antacid milk of magnesia, and it was inappropriately listed in the “dietary supplement” reporting category. Nutritional supplements do not contain magnesium hydroxide.

Full article: http://www.orthomolecular.org

]]>
http://lymebook.com/fight/no-deaths-from-vitamins-or-minerals/feed/ 0