Vitamin D is now essential to lower colon and breast cancer. And short term high dose Vitamin A for infections saves lives. Dr Weil finds Vitamin D long-term use for adults is TOTALLY SAFE at 2000 units a day. The Counsel for Responsible Nutrition believes it is totally safe at 10,000 units a day for adults but what about short term use in massive amounts like 50-100,000 for acute infections. This knowledge has almost been ignored and could have become lost. 

My friend Dr Carl Reich MD in Canada was famous for treating ASTHMA and eliminating frequent hospitalizations in tough cases. He was using up to 50,000 units a week!  Of course they took his license but he changed the lives of nearly 10,000 patients! So it may be a long time until we fully appreciate the medical applications of aggressive Vitamin D therapy.

Vitamin A for treatment of most infections is safe and totally underutilized due to ignorance by medical profession. In the same vein as changing attitudes toward high dose vitamin D there is need to learn more about Vitamin A. The World Health Organization recommends the injections of children with 250,000 units of Vitamin A. This treatment is proven to save children’s lives daily around the world but long term use can affect bone growth so no one uses this fantastically effective therapy proving that a little knowledge is dangerous. No serious side effect of high dose for 5 days therapy up to 500,000 units a day for adults has been reported.

But with a few reports of relatively minor side effects related to long term use nothing serious with the 5 day use of high dose vitamin A is documented other than some increase in intracranial pressure leading to some headaches in perhaps 1-3% of patients but with dramatic recovery from infections. 

So hopefully one day we will realize that the “side effects” incurred with nutritional therapy are rather benign. There are no reported deaths in the USA in 2008 from nutritional supplements yet those who become knowledgeable in Orthomolecular Medicine, as I am, have to be prepared for criticism from less enlightened colleagues who do not understand benefit to risk calculations. They think nothing of their being at least the 4th leading cause of death in the US but are quick to criticize those who use therapies that they know nothing about but which have tremendous potential for really helping patients!!

Garry F. Gordon MD,DO,MD(H)
President, Gordon Research Institute
www.gordonresearch.com

Full article: http://www.huffingtonpost.com/andrew-weil-md/new-recommendation-why-yo_b_446580.html

Excerpt:

I am raising my recommendation of 1,000 IU of vitamin D per day to 2,000 IU per day. Since 2005, when I raised it from 400 to 1,000 IU, clinical evidence has been accumulating to suggest that a higher dose is more appropriate to help maintain optimum health.
We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization. But newer research has shown that we also need it for protection against a number of serious diseases. In recent years, scientists have discovered that it may help to prevent several cancers, cardiovascular disease, autoimmune disorders, psoriasis, diabetes, psychosis, and respiratory infections including colds and flu. 

To focus particularly on cancer prevention, two recent meta-analyses (in which data from multiple studies is combined) conducted by the Moores Cancer Center at the University of California at San Diego and colleagues suggested that raising blood levels of vitamin D could prevent one-half of the cases of breast cancer and two-thirds of the cases of colorectal cancer in the U.S. Discussing the breast cancer analysis, study author Cedric Garland, Dr.P.H., stated that “The serum level associated with a 50 percent reduction in risk could be maintained by taking 2,000 international units of vitamin D3 daily plus, when the weather permits, spending 10 to 15 minutes a day in the sun.” A 50 percent reduction in breast cancer deaths would have saved the lives of more than 20,000 American women in 2009.

If you have multiple sclerosis (MS)––or you know someone who does––you probably remember how long it took to make the diagnosis.  You also may remember a lot of blood tests, a lumbar puncture, at least one magnetic resonance imaging (MRI) scan, as well as many visits and examinations by various doctors.  You may wonder why it still takes so long to make the diagnosis in this modern age of MRIs and other sophisticated tests.  We are going to try to explain why it can be so difficult for even the most expert MS neurologist to determine that someone has MS.  You have to live with the diagnosis and face the disease and the treatments.  You should understand and have confidence in the diagnosis.  Also, if your case of MS does not fit the typical pattern, you need to be aware of the other disorders that can mimic MS.  This is important because the treatments may be very different and, just as in most cases of MS, treatment begun early in the course of the disease is the best way to prevent or slow further neurologic damage.

MRI and new laboratory tests have definitely helped speed the diagnosis, but it still takes longer than anyone would wish, even in easy cases.  This is partly because of the variable nature of the disease in its many signs and symptoms. But it is also because a rather long list of other medical disorders can cause neurologic symptoms and signs that resemble MS. Furthermore, the “white spots” on brain MRI can be caused by a number of other conditions that also need to be ruled out.

The diagnosis of clinically definite MS requires that a person experience at least two neurologic symptoms of the type seen in MS, in two different areas of the central nervous system (CNS), at two different times (‘disseminated in space and time’).  Most typically, the symptoms are optic neuritis plus either an abnormal sensation or a problem with movement.  It can also be numbness in one part of the body and weakness or lack of coordination in another.  But in every case, there can be no other explanation for the symptoms, the changes seen on the MRI, and the abnormalities in the spinal fluid.  Many “mimics” need to be ruled out in order to make the diagnosis of MS. 

Reported by: Jennifer Harrington
Email: <mailto:jharrington@abc15.com>jharrington@abc15.com
Last Update: 7/10 12:41 pm

<http://www.PaulaOwens.com>Paula Owens the author
of <http://thepowerof4-paula.blogspot.com>“The
Power of 4” says avoiding these 10 things will
change your body dramatically. Owens has a
master’s degree in holistic nutrition and a bachelors degree in kinesiology.

1. HIGH FRUCTOSE CORN SYRUP: HFCS is the number one source of calories for most Americans and causes obesity.

You’ll find high-fructose corn syrup (GMO) in processed food, fast food, sodas, syrup that goes into your Latte, etc.

HFCS is extremely toxic to your liver, increases inflammation, causes obesity, oxidative stress and creates an aggressive insulin response.

2. PARTIALLY HYDROGENATED OILS (TRANS FATS):
Partially hydrogenated oils are found in thousands of processed foods (breakfast cereals, cookies, chips).

Trans fats are proven to cause heart disease and contribute to obesity.

Restaurant food, especially from fast food chains, often serve food loaded with trans fats.

Consequences of a diet high in trans fats include:
* increased inflammation
* decreased immune function
* decreased testosterone
* Arthritis
* Cancer
* Decrease IQ – learning disabilities.
American IQ has dropped 20 points in the past 20 years.
* Diabetes
* Elevated blood pressure
* Free radical production
* Heart Disease
* Interferes with neurological & visual development of fetus
* Liver damage
* Obesity
* Osteoporosis
* Type II diabetes
3. MSG: Monosodium glutamate is a chemical that has been associated with reproductive disorders, migraine headaches, permanent damage to the endocrine system leading to obesity and other serious disorders.

MSG is used in many foods as a taste enhancer. It is linked to reduced fertility.

4. SODIUM NITRATE: This is a preservative, coloring, and flavoring commonly added to bacon, ham, hot dogs, luncheon meats, smoked fish and corned beef.

Studies have linked eating it to various types of cancer.

Before you mix up a soy shake, snack on a soy protein bar or pour yourself a glass of soy milk consider this: unfermented, processed soy inhibits the thyroid, is deficient in amino acids, is toxic to infants and shrinks the brain

Before you mix up a soy shake, snack on a soy protein bar or pour yourself a glass of soy milk
consider this: unfermented, processed soy inhibits the thyroid, is deficient in amino acids, is toxic to infants and shrinks the brain.

There are some redeeming qualities to soy, however these are found primarily in fermented
soy products like tempeh, miso, natto and soybean sprouts.

If you want to get some health benefits from soy, stick to these four forms and pass on ALL
processed soy milks, tofu, soy burgers, soy ice cream, soy cheese and other soy junk foods that are disguised as health foods.

6. WHITE SUGAR: Sugar is more addictive than cocaine!

Sugar has a profound influence on your brain function and your psychological function.

When you consume excess amounts of sugar, your body releases excess amounts of insulin, which in turn causes a drop in your blood sugar, also known as hypoglycemia.

In addition, sugar is pro-flammatory damages skin collagen and promotes wrinkles, increases your appetite, depletes your body of B vitamins, causes joint degeneration, ADHD and other
behavior disorders, stimulates cholesterol synthesis and weight gain.

Opt for a healthier version such as Bragg’s amino acids or Celtic sea salt (light pink, grey or beige color).

8. ASPARTAME, SPLENDA, SWEET N LOW, EQUAL:
Aspartame is an artificial, chemical sweetener found in many foods and beverages including
desserts, gelatins, protein powder, low calorie foods, drink mixes and sodas.

It may cause cancer or neurological problems, such as dizziness, migraine headaches, weight
gain, increased appetite, bloating, rashes or hallucinations.

Aspartame poisoning mimics symptoms of MS. NutraSweet is in over 7,000 foods!

Side effects:
* Increased heart disease
* Bloating and edema
* Brain seizures
* Cancer
* Cravings
* Headaches
* Predispose you to Parkinson’s, Multiple Sclerosis and Alzheimer’s disease
* Rashes and hives
* Weight gain – results in obesity

9. FOOD COLORINGS: (Blue 1, 2; Red 3; Green 3; Yellow 5, 6) Six food colorings still on the
market are linked with cancer in animal testing.

There is evidence that food coloring and food additives contribute to behavioral problems in
children, lead to lower IQ, hyperactivity, ADHD, depression, hormonal dysfunction and cancer.

Red 3, used to dye cherries, fruit cocktail, ice cream candy and baked goods have been shown to cause thyroid tumors in rats.

This harmful artificial color causes cancer and changes in brain chemistry. Read the list of
ingredients in your child’s cough syrup (artificial color).

Green 3 is a potential allergen and has been linked to bladder cancer. Green 3 is added to
candy, mint jelly, cereals and beverages.

Blue 1 and 2, found in beverages, candy, baked goods, cereals and pet food have been linked to allergies and cancer.

Yellow 5 is the most notable artificial color because it causes the most immediate allergic
reaction in people sensitive to salicylates such as aspirin.

Yellow 6 has been linked to tumors of the adrenal gland and kidney. Yellow 6 is added to beverages, sausage, gelatin, baked goods and candy.

Take home message – Stay away from any product listing an ingredient with a color plus a number.

10. PROCESSED/REFINED WHEAT AND GLUTEN: Refined grains are void of nutrients, disrupt insulin levels and are highly allergenic for many individuals.

Wheat and gluten have adverse health affects for approximately 80 percent of the population. Gluten is a protein found combined with starch in the endosperm of grains, notably wheat, rye and barley.

Gluten intolerance/sensitivity is severely misdiagnosed or under-diagnosed – one estimate
says that 97 percent of all sufferers don’t know they have the disease due to unfamiliarity with it among U.S. physicians.

Signs and symptoms of gluten intolerance: The ultimate effect of this hidden wear and tear is the slow destruction of the healthy mucosa, or lining tissue of the small intestine causing an autoimmune response that’s similar to an allergic reaction.

In some cases there may be symptoms in childhood such as allergies, asthma, anemia, reoccurring infections, a constant upset stomach or milk intolerance.

Other symptoms are nasal and throat mucous, feeling of food sitting in stomach, bloating,
gas, diarrhea with periodic constipation, mental fogginess and skin rashes.

In severe cases, as with Celiac disease, there can be seizures, psychosis, violent behavior and withdrawal from self.