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Excerpts from the Lyme Disease Solution:
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Paperback Book, 523 Pages, $29.95
Acknowledgments
. . . .
. . . . . . . . . . . . . . . . . . . . . xi A
Garden Parable .
. . . . . . . . . . . . . . . . . . . . . . . . xiii Foreword—James
A. Duke, Ph.D. .
. . . . . . . . . . . . . . xvii Introduction
. . . .
. . . . . . . . . . . . . . . . . . . . . . . . . xxi Part
One: The Lyme Disease Basics 1.
Lyme Disease: The
Facts, Risks, Controversy, and Prevention .
. . . . . 3 What
Is Lyme Disease? . . . . . . . . . . . . . . . . . . . . . . . . . . 4 The
Prevalence of Lyme Disease . . . . . . . . . . . . . . . . . . . 10 The
Medical Controversy Surrounding Lyme Disease . . . . . . . . 15 The
Lyme-Aware Doctors . . . . . . . . . . . . . . . . . . . . . . . 21 Prevention—The
Most Effective Method for
Dealing with Lyme Disease . . . . . . . . . . . . . . . . . . . . 24 2.
Signs and Symptoms of Lyme
Disease and Related Co-infections .
. . . . . . . 47 Symptoms
of Lyme Disease . . . . . . . . . . . . . . . . . . . . . . 49 Dr.
Burrascano’s Symptom Checklist for Lyme Disease . . . . . . . . 63 Co-infections
and Lyme Disease . . . . . . . . . . . . . . . . . . . 66
3.
Effectively Diagnosing Lyme
and Its Co-infections .
. . . . . . . . . . . . . . . . 87 Diagnosing
Lyme Disease . . . . . . . . . . . . . . . . . . . . . . 88 Diagnosing
the Co-infections . . . . . . . . . . . . . . . . . . . . 112 Part
Two: Foundations of Lyme Treatment 4.
Lyme Disease and Your Immune System .
. . . . . . 131 A
Balance of Opposites . . . . . . . . . . . . . . . . . . . . . . . . 132 Immune
System Basics . . . . . . . . . . . . . . . . . . . . . . . . 136 Strategies
for Immune System Enhancement and Regulation . . . . 150 5.
The Lyme Inflammation Diet® .
. . . . . . . . . . . . . . 175 Understanding
Inflammation . . . . . . . . . . . . . . . . . . . . 176 Chronic
Inflammation and Lyme Disease . . . . . . . . . . . . . . 190 Adopting
the Lyme Inflammation Diet . . . . . . . . . . . . . . . 195 Phase
One .
. .
. . 198 Phase
Two .
. . 206 Phase
Three .
. . . . . . . . . . . . . . . . . . . . . . . . 211 Phase
Four .
. .
. .
. .
. .
. .
. . 217 6.
Core Treatment Strategies for Lyme Disease and
Other Tick-borne Diseases .
. . . . . . . . . . . . . 233 Beginning
Treatment—Making the Diagnosis . . . . . . . . . . . 234 The
First “Core” Component of Lyme Therapy: Antibiotics . . . . . 239 The
Second “Core” Component of Lyme Therapy: Basic Lifestyle
Health Principles and Nutritional Supplementation . . . 259 The
Third “Core” Component of Lyme Therapy: Supportive
Complementary and Alternative Therapies . . . . . . . 282 Part
Three: Problem-Specific Lyme Treatment
Strategies 7.
The Unhealthy Lyme P.I.E.E. .
. . . . . . . . . . . . . . . 291 Pain
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 292 Inflammation
. . . . . . . . . . . . . . . . . . . . . . . . . . . . 302 Endocrine
Hormonal Disruption . . . . . . . . . . . . . . . . . . 317 Energy
Depletion and Fatigue . . . . . . . . . . . . . . . . . . . 330 8.
Improving Your Lyme G.L.A.N.D.S. .
. . . . . . . . . . . 343 Gastrointestinal
Tract Function and Related Gastrointestinal
Problems . . . . . . . . . . . . . . . . . . . . . . 344 Liver
Health . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 353 Anxiety
and Depression . . . . . . . . . . . . . . . . . . . . . . . 359 Neurological
Function and Related Problems . . . . . . . . . . . . 371 Detoxification
. . . . . . . . . . . . . . . . . . . . . . . . . . . . 391 Sleep
and Sleep-Related Problems . . . . . . . . . . . . . . . . . . 400 9.
Keeping Hope Alive: Psychological and Spiritual
Considerations for Lyme Disease .
. . . . . 415 Appreciation
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 420 Higher
Power . . . . . . . . . . . . . . . . . . . . . . . . . . . . 423 Optimism
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 424 Prayer
and Positive Vision . . . . . . . . . . . . . . . . . . . . . 428 Eating
Properly . . . . . . . . . . . . . . . . . . . . . . . . . . . 430 Forgiveness
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 431 Oxygen/Breathing
. . . . . . . . . . . . . . . . . . . . . . . . . . 433 Relationships
. . . . . . . . . . . . . . . . . . . . . . . . . . . . 434 Humor
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 436 Enjoy
Today . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 438 Alternative
Resources . . . . . . . . . . . . . . . . . . . . . . . . 440 Light
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 440 Trust
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 442 Helping
Others . . . . . . . . . . . . . . . . . . . . . . . . . . . 445 Conclusion
. . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . 449 Resources
. . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . 453 References
. . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . 467 Appendix:
Lyme Inflammation Diet Sample Recipes .
. . . 479 Index
. . . .
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 499 About the Author . . . . . . . . . . . . . . . . . . . . . . . . . 523
If you would like to learn more about the book before ordering it, feel free to browse these excerpts, which are available online, free of charge:
Table of Contents • Introduction • Controversy and Background Symptoms • Testing and Diagnosis • Natural Killer (NK) Cells Anti-Inflammation Diet • Medical History and Physical Exam Low Dose Naltrexone (LDN) • Food, Diet, and Omega Fatty Acids Hope and Positive Outlook • Index
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