Preface
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Thirty-four years ago my brotherπs cancer diagnosis led me to investigate
natural methods of healing. I read about
the Hunza people who were cancer-free, perhaps due to
their diet and lifestyle. I was an
undergraduate at the Massachusetts Institute of Technology. From their Department of Nutrition, I
received a grant to study the relationship between diet and cancer.
I spent weeks reading on the subject
at the Harvard Medical School Library and later at the New York Academy of
Medicine Library. I also studied
Macrobiotics with Michio Kushi,
raw foods with Ann Wigmore and iridology with Dr.
Bernard Jensen. I went to medical school
and while a student worked as medical director at a Natural Hygiene fasting
spa. Results with all these methods,
however, were less than satisfactory in many cases.
On graduating from medical school, I
began a family practice residency at the University of
Cincinnati Medical Center, but left early.
I moved to Phoenix, Arizona to restore my own health. A friend started me on the Kelley
program. Dr. William Kelley had
recovered from pancreatic cancer with a health program involving metabolic
typing, coffee enemas and many nutritional supplements. It certainly helped me, though it was not
enough. It also began to answer many questions as to why a particular regimen
worked for one person and not another.
In Phoenix, I took over a friendπs nutrition consulting practice and soon met
Dr. Paul C. Eck. He used hair analysis
for nutritional assessment and offered to teach it to me. I had tried hair analysis before. After speaking with several laboratories I
had decided they did not understand it and it was probably just a fad.
Dr. Eck uniquely interpreted hair
analysis using general systems theory, metabolic types, stages of stress,
oxidation rates and other concepts others were not using. I tried his method on myself and with
patients. Results were better than the
Kelley program at a lower cost. I set
about learning it, including working a day a week at Dr. Eckπs
laboratory. I wrote about his marvelous
work in Nutritional Balancing and Hair Mineral Analysis.
In 1996, I moved to cleaner
surroundings in Prescott, Arizona. Aware
of saunas, I had little idea of their benefits or how to use them
properly. How could such as simple
therapy be effective? I did not
appreciate the power of the combination of heat, color, sympathetic
nervous system inhibition, increased circulation and infrared energy.
In early 2002, a friend suggested
experimenting with an electric light sauna. I converted an old hot air sauna to
a light sauna and began an intense therapy program. Chapter 14 describes the dramatic results,
including changes in my mineral analyses.
I began recommending it to patients, observing similar incredible
results even with a terminal cancer patient.
In this age of toxic exposure and
drug-resistant infections, saunas are indeed a great blessing. No other single therapy has so impressed
me. This book describes protocols,
rationales and research that supports the use of this
ancient, safe, inexpensive and very potent natural healing method.
Dr. Lawrence Wilson
October 2003