Gluten Free Recipe

Linda’s comment:  This is an easy crock-pot recipe, even the guys can make.  I serve it with mashed organic potatoes and organic carrots or organic green beans.  (Cosco has some great organic frozen green beans.

Excerpt:

Ingredients

2  (1-ounce) slices gluten free bread

                OR

1 cup gluten free bread crumbs

3/4  pound ground round (grass fed or organic)

3/4  pound ground organic turkey

1 1/2 cups sliced shiitake mushrooms

1/2  cup grated fresh organic brown onion

1  teaspoon dried Italian seasoning

3/4  teaspoon sea salt

2  large organic eggs, lightly beaten

1  organic garlic clove, minced

2  tablespoons organic (gluten FREE) ketchup

1 1/2  teaspoons organic (gluten FREE) Dijon mustard

1/8  teaspoon ground red pepper

You can use a food processor to ground up gluten free bread, and pulse 10 times or until crumbs measure   1 1/3 cups, or measure out 1 1/3 cup of gluten free bread crumbs….Combine the crumbs, beef, and next 7 ingredients (beef through garlic) in a large bowl, and shape meat mixture into a 9 x 6-inch loaf. Place loaf in an electric slow cooker.

Combine ketchup, mustard, and pepper in a small bowl, stirring with a fork. Spread ketchup mixture evenly over top of loaf. Cover with lid; cook on LOW for 5 hours.