All Posts Tagged With: "Asian"

RECIPE: Chicken & Mushroom Dumplings with Steamed Bok Choy

Linda’s comments:  I have not tried this recipe yet, but it looks yummy and very healthy.  Don’t be afraid of finding gluten free.  Your recipes can become so tasty that you won’t want to go back to the GMO and processed foods.  PLUS, the time it takes to good healthy is well worth that few extra minutes of preparation.

Ingridents:

  •  
    • 10 ounces ground organic  chicken
    • 6 medium dried shiitake mushrooms (hard to find organic)
    • 2 teaspoons minced organic ginger
    • 2 tablespoons minced cilantro (I have never been able to find organic cilantro)
    • 2 tablespoons gluten free organic soy sauce
    • 2 teaspoons organic gluten free flour, for thickening
    • 1/4 teaspoon kosher salt
    • 24 egg roll wrappers
    • 8 cups organic chicken broth
    • 3 tablespoons gluten free organic soy sauce
    • 2 inch piece of fresh ginger, peeled and smashed
    • 2 tablespoons toasted sesame oil
    • 2 teaspoons kosher salt
    • 4 baby bok choy, washed and quartered
    • 4 organic scallion, finely sliced

Directions

To reconstitute the shiitakes, pour boiling water over the mushrooms and let sit for 10 minutes. Squeeze excess moisture and then dice. Combine ground chicken, diced mushrooms, ginger, cilantro, soy, organic gluten free flour, and kosher salt in a mixing bowl.

Using a 3-inch circle cookie cutter, punch out approximately 24 x 3-inch rounds from the egg roll wrappers. Place a heaping teaspoon of filling in the middle of each round. Dip your finger into water and lightly wet the edges of the wrapper. Fold each wrapper in half, making sure to push out any excess air and pinch the edges to seal the dumpling.

To make the soup, simmer chicken stock, soy, sesame oil and ginger for 10-12 minutes. Bring the soup to a boil and add dumplings. Reduce heat to medium and simmer 5 minutes, add bok choy and continue to simmer for an additional 2-3 minutes until dumplings are cooked through and the bok choy is tender. Serve in bowls garnish with chopped scallions.

Read more: http://www.kitchendaily.com/recipe/chicken-and-mushroom-dumplings-with-steamed-bok-choy-142810#ixzz0y2dV6m00

More Than 200 Chemicals in Newborn Umbilical Cord Blood

Linda’s comments:  Chemicals in newborns….sounds very scary and disgusting, but a mom carrying an unborn baby is dumping all her poisons and toxins into the baby.  So, if you are wearing perfumes, body lotions, etc., etc., etc. and eating bad foods, then your unborn child will be the recipient of all that garbage.  Pretty sickening isn’t it??

Dr Doris Rapp, MD, a world renowned pediatrician has tried for many years to education the world about all the toxins and chemical’s our children are born with.  She has written many books trying to warn doctors and parents about these horrible exposures our children are being slammed with.
 
Those of us who are chronically ill have carried many of these poisonous toxins and pathogens around with us for years.  We become ill and our bodies can not heal because of the body burden of pathogens and toxins.
 
Back to our children…..what do we do??  One thing we can do is STOP BUYING THE GARBAGE..
consumers are in control and do not realize it.  Ok, so what do we do with our toxic bodies.  We can begin by getting on a lifelong detox program.  We can find the products that will help neutralize these toxins and pathogens and take them daily.  I did, and IT WORKS. 
 
Take charge of your own healthcare and JUST SAY NO….if you stop buying the crap the industry will be forced to change.  YOU, ME and all who purchase products are in charge here.  Take a stand and stop buying the garbage.
 
Regards,
Linda
Excerpt:
Tests Find More Than 200 Chemicals in Newborn Umbilical Cord Blood
Study commissioned by environmental group finds high levels of chemicals in U.S. minority infants
By Sara Goodman

U.S. minority infants are born carrying hundreds of chemicals in their bodies, according to a report released today by an environmental group.

The Environmental Working Group’s study commissioned five laboratories to examine the umbilical cord blood of 10 babies of African-American, Hispanic and Asian heritage and found more than 200 chemicals in each newborn.

“We know the developing fetus is one of the most vulnerable populations, if not the most vulnerable, to environmental exposure,” said Anila Jacobs, EWG senior scientist. “Their organ systems aren’t mature and their detox methods are not in place, so cord blood gives us a good picture of exposure during this most vulnerable time of life.”

CHEMICALS in NEWBORNS – must read

Linda’s comments: Chemicals in newborns….sounds very scary and disgusting, but a mom carrying an unborn baby is dumping all her poisons and toxins into the baby. So, if you are wearing perfumes, body lotions, etc., etc., etc. and eating bad foods, then your unborn child will be the recipient of all that garbage. Pretty sickening isn’t it??

Dr Doris Rapp, MD, a world renowned pediatrician has tried for many years to education the world about all the toxins and chemical’s our children are born with. She has written many books trying to warn doctors and parents about these horrible exposures our children are being slammed with.

Those of us who are chronically ill have carried many of these poisonous toxins and pathogens around with us for years. We become ill and our bodies can not heal because of the body burden of pathogens and toxins.

Back to our children…..what do we do?? One thing we can do is STOP BUYING THE GARBAGE..
consumers are in control and do not realize it. Ok, so what do we do with our toxic bodies. We can begin by getting on a lifelong detox program. We can find the products that will help neutralize these toxins and pathogens and take them daily. I did, and IT WORKS.

Take charge of your own healthcare and JUST SAY NO….if you stop buying the crap the industry will be forced to change. YOU, ME and all who purchase products are in charge here. Take a stand and stop buying the garbage.

Regards,
Linda

Full article:
http://www.scientificamerican.com/article.cfm?id=newborn-babies-chemicals-exposure-bpa

Excerpt:

Tests Find More Than 200 Chemicals in Newborn Umbilical Cord Blood
Study commissioned by environmental group finds high levels of chemicals in U.S. minority infants
By Sara Goodman

U.S. minority infants are born carrying hundreds of chemicals in their bodies, according to a report released today by an environmental group.

The Environmental Working Group’s study commissioned five laboratories to examine the umbilical cord blood of 10 babies of African-American, Hispanic and Asian heritage and found more than 200 chemicals in each newborn.