By Linda on Sep 29, 2010 in Recipes | comments(0)
Preheat the oven to 450F.
Rinse the chicken, if necessary, and pat it dry inside and out. Remove any excess fat. Set aside.
With clean hands, combine the dried herbs, 2 teaspoons salt, 1 teaspoon black pepper and coconut oil in a small bowl. Brush or rub the chicken all over with half the herb-oil mixture. Sprinkle the breast with salt and pepper. Place the breasts it in a large, shallow roasting pan. Set aside.
In a large bowl, toss the potatoes with the remaining herb-oil mixture. Arrange the potatoes around the chicken in a single layer.
I also use a tablespoon of the organic chicken paste…mix with ONE cup bottled water.
Place the pan in the oven, at 450F degrees for 30 minutes. Do NOT open the oven door. After 30 minutes, remove the pan from the oven and shut the door. Lower the heat to 350F. Turn over each potato wedge using tongs, or a metal spatula if necessary, and return the pan to the oven to roast the chicken for another 45 minutes, or until the internal temperature of the chicken thigh reaches 170F.
I use my stoneware oven with lid.
Serve with your favorite steamed veggie….taste like Thanksgiving in September….
By Linda on Jun 20, 2010 in Interesting Stories | comments(0)
Linda’s comments: Well, FINALLY, Walmart is waking up. This is exciting news if they keep their word? This hopefully will make shopping organically more affordable to consumers. I do believe that the grocery side of Walmart is feeling the push/crunch of consumers flocking to the “farmers markets” popping up across the US. I only hope that they use the same practices of protecting the consumers that Cosco does.
I stay close at the side of the general manager at my Cosco and keep requesting organics…..Cosco is true to its consumer, as they have a department of scientists/investigators that visit their organic suppliers on a regular basis, testing the organic products they have in their stores. A good example is, Cosco has not carried “frozen organic” blueberries for almost a year. When I questioned the GM, he explained that they fired the supplier of organic blueberries, as their team of investigators found that the company was not living up to the quality of organic that Cosco wants for their consumers. This is exciting folks….get to know your general manager of your local Cosco and let them know your need for organic products. If they see the need, they will supply the product….my Cosco now carries organic chicken and hamburger….their frozen organic products and produce is also growing….Get all your friends to put suggestions in the “suggestion box” EVERYTIME they visit Cosco….talk to your general manager every time you go into Cosco and praise them for meeting your needs. Don’t forget these suggestions box inquires go to corporate and this helps each GM get the products we want.
Full article: http://www.aolnews.com/opinion/article/opinion-wal-mart-goes-green-becomes-biggest-environmentalist/19521927?icid=main|htmlws-main-n|dl1|link3|http%3A%2F%2Fwww.aolnews.com%2Fopinion%2Farticle%2Fopinion-wal-mart-goes-green-becomes-biggest-environmentalist%2F19521927
Excerpt:
Sugar is the new health food. Apple is larger than Microsoft. And Wal-Mart is now the world’s biggest environmentalist.
Bet you didn’t see that coming.
It wasn’t that long ago that Wal-Mart was a big and easy and almost daily target for environmental reporters. Leaders from Natural Resources Defense Council, Sierra Club and others pushed Wal-Mart to do what it could to cut its environmental footprint.
And in 2005, Wal-Mart stopped defending its behavior and started changing the way it acted. Wal-Mart went green.
At first, many were skeptical. That is a polite way of saying no one believed them.
But today, Wal-Mart has made a believer out of environmentalists, as well as tens of thousands of business owners around the world who are scrambling to go green to meet the demands of the $400 billion a year gorilla.
And it’s shown how private enterprise, acting on its own without the force of law or the heavy hand of federal regulations, can make a huge difference to the environment.
Wal-Mart didn’t go gently into sustainability. It went full bore: Within a year of its announcement, the 2 million associates at 8,400 stores were squeezing energy — carbon — out of every nook and cranny in every store and warehouse.
