All Posts Tagged With: "eggs"

Recipe: Quinoa Cakes

Linda’s comments:  These recipes are delicious….I love Quinoa…it is so healthy….There are many Quinoa recipes….make up your own….just do your best to use organic products and NO GMO…

Quinoa Recipes….very healthy…. 
  •  
    • 3 tablespoons organic extra-virgin olive oil
    • 1 medium organic yellow onion, diced
    • 1 cup quinoa, rinsed and drained
    • 2 cups low-sodium organic chicken stock
    • Kosher salt and freshly ground black pepper
    • 1/2 cup dried organic cranberries
    • 1/2 cup chopped organic green olives (like Cerigolas)
    • 1/4 cup rough chopped fresh flat leaf organic parsley
    • 1/3 cup sliced almonds, toasted
    • A squeeze of fresh organic lemon juice

Directions

In a medium saucepan add quinoa and lightly toast over medium high heat. Once it starts to smell nutty tip out into a bowl and set aside. Place saucepan over medium heat and add olive oil. Add diced onion and saute for 3-4 minutes until translucent. Season with salt and pepper. Add toasted quinoa back to pot, cover with chicken stock and bring to a simmer. Cover and cook for 10 minutes.

After 10 minutes, add cranberries and olives and stir well. Allow to cool slightly then fold in fresh parsley, almonds and add a drizzle of extra-virgin olive oil and a squeeze of fresh lemon juice. 

Read more: http://www.kitchendaily.com/recipe/quinoa-pilaf-150368/#ixzz1AJqAJMS5

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Frances Janisch
KitchenDaily and Gail Simmons show you how to use foods you already have in your pantry to make easy, delicious recipes.

In this episode of the Pantry Project, Gail shows viewers how quinoa — a highly nutritious whole grain — can be used in savory recipes like

 
 
Quinoa is a whole grain that’s packed with protein and fiber. It comes in a variety of colors including red, yellow and black. Once cooked, it can be used in a variety of ways. In this video, she demonstrates how to make the one of her favorite breakfasts: Quinoa Cakes with Mushrooms, Bacon, and Sunnyside Fried Eggs. She begins by quartering button mushrooms and sautéeing them, then moves on to making the cakes. She adds cooked quinoa, flour, garlic, Parmesan and lightly beaten eggs to a bowl, then stirs everything together until it forms a dough-like consistency. She molds the cakes using a measuring cup, then pan fries them in canola oil. Once the cakes are done, she fries two eggs in the same pan. Once they are finished, she plates the eggs atop the cakes and serves the dish with crispy bacon and fresh chives. 

Read more: http://www.kitchendaily.com/2011/01/05/quinoa-recipes-gail-simmons/?icid=main%7Chtmlws-main-n%7Cdl3%7Csec1_lnk3%7C193971#ixzz1AJqJ8EYn

 
  •  
    • 2 pounds grass fed flank steak 
    • Kosher salt and freshly ground black pepper
    • Stuffing (gluten free)
    • 1 cup cooked quinoa
    • 1/4 cup organic extra-virgin olive oil
    • 1/3 cup rough chopped roasted organic red peppers
    • 1/3 cup rough chopped pitted Kalamata olives
    • 4 cloves garlic, peeled and finely grated on a microplane
    • 1/4 organic red onion, finely minced
    • 1/4 teaspoon heaping teaspoon red pepper flakes
    • 1/4 cup lightly packed fresh organic flat leaf parsley, finely chopped
    • Kosher salt and freshly ground black pepper

Directions

Combine quinoa, red peppers, chopped parsley, olives, peeled garlic, red onion and pepper flakes. Stir well and set aside.

Place the steak on your board so the grains are vertical. Make a horizontal cut from the right hand side slicing almost all the way through but leaving a one-inch border on the left hand side. Open the top flap up like a book. Season the inside with salt and pepper. Spread the quinoa stuffing evenly over the steak then roll it up right to left (this way the grains of the meat should be running lengthwise so when you make slices it cuts across the grain). Secure the rolled steak with 4 separate pieces of kitchen twine about an inch apart. Season the steak on the outside with salt and pepper.

Heat an outdoor grill or griddle pan over medium-high heat. Grill the steak on all four sides, turning every 4-5 minutes until it is well charred all over. Using an instant read thermometer cook the steak until it reaches an internal temp of 140 degrees F. Remove from grill and allow to rest for 8-10 minutes before slicing into thick pieces.

Read more: http://www.kitchendaily.com/recipe/quinoa-stuffed-grilled-flank-steak-150370/#ixzz1AJqTwLtE

 
  •  
    • 2 cups cooked quinoa 
    • 2 organic eggs, lightly beaten
    • 1/2 cup grated Parmigiano Reggiano
    • 1/4 cup all-purpose flour (I substitute gluten free rice flour)
    • 1 clove organic garlic, peeled and finely grated (use a microplane of possible)
    • 2 teaspoons Kosher salt
    • 1/4 cup coconut oil
    • 4-6 strips of bacon (I sub chicken/turkey bacon) I don’t do pork….
    • 2 organic eggs, for frying
    • 2 cups quartered white button mushrooms
    • 1 tablespoon finely sliced organic chives

Directions

In a large mixing bowl combine quinoa, eggs, Parmigiano, flour, garlic, salt and pepper. Mix until well combined then form into 4 large cakes (just like crab cakes). Heat a large non-stick saute pan and add vegetable oil. Once hot, gently place cakes in the pan and cook for 6-8 minutes per side, turning regularly. Once golden brown and crispy remove from pan and set aside to drain on a paper towel. Season with salt.

Fry bacon in pan for 3-4 minutes per side until golden. Add a little more olive oil to the pan and brown mushrooms – 5-6 minutes. Season with salt and pepper. In a separate non-stick pan fry 2 eggs in a little vegetable oil, about 3-4 minutes on one side – yolks should still be soft.

To assemble, place quinoa cakes on plate, top with mushrooms, bacon slices and a fried egg. Sprinkle with sliced chives.

Turkey Meatballs in Marimara Sauce Recipe

Linda’s comments:  These Turkey meatballs in Marimara Sauce is another great recipe.  I made it this past week-end and all I can say is yummy….enjoy  PS…you can buy small bottles of the red and white wines, in the liquor section of your grocery stores.  There are organic wines also.
INGREDIENTS
 
1/4 cup organic olive oil
3 organic shallots finely chopped
6 organic cloves garlic minced
6 sprigs fresh organic thyme
1 organic bay leaf
1 1/2 cup dry white wine
4 pounds ripe red heirloom or plum tomatoes coarsely chopped
1/2 cup fresh organic basil coarsely chopped
sea salt 
black pepper freshly ground
2 pounds ground organic turkey
1/2 cup plain panko breadcrumbs (I use organic Italian bread crumbs)
2 organic shallots finely chopped
2 cloves organic garlic minced
3 T fresh flat leaf organic parsley chopped
2 T fresh organic thyme chopped 
2 T Dijon mustard (I use the gluten free spicy mustard)
2 t  sea salt
1 t smoked paprika
1 organic egg (large)
1/4 cup organic sunflower oil  
1 wedge Parmigiano-Reggiano cheese or other good-quality Parmesan cheese ***not easy to find organic!!

Directions

Tomato Sauce

Heat the oil in a heavy wide pot over medium-high heat.

Add the shallots and garlic and sauté until tender about 2 minutes.

Add the thyme and bay leaf.

Add the wine and tomatoes and bring to a simmer.

Simmer very gently uncovered over medium-low heat stirring occasionally until the tomatoes break down to form a chunky sauce (you may need to add a little water during the cooking process if the sauce thickens too much) about 1½ hours.

Stir in the basil.

Season the sauce to taste with salt and pepper. Remove the thyme stems and bay leaf.

Meatballs

Combine the turkey breadcrumbs shallots garlic parsley thyme mustard salt and paprika in a large mixing bowl.

Add the egg.

Using your hand gently mix just until blended.

Form the mixture into 6 to 8 meatballs.

Heat the oil in a heavy large frying pan over medium heat.

Fry the meatballs until golden brown all over about 12 minutes.

Using a slotted spoon transfer the meatballs to the tomato sauce.

Simmer gently until the meatballs are cooked through and the flavors are well married about 10 minutes.

Transfer the meatballs and the tomato sauce to serving bowls.

Using a Microplane rasp grater grate the Parmigiano-Reggiano cheese over the meatballs and serve.

Visit http://curtisstone.com.

Read more: http://www.kitchendaily.com/recipe/turkey-meatballs-in-marinara-sauce-126345#ixzz0ujnQIFv3

Genetically Modified Ingredients Overview

Here is a summary of what crops, foods and food ingredients have been genetically modified as of July, 2007:

Currently Commercialized GM Crops in the U.S.:
(Number in parentheses represents the estimated percent that is genetically modified.)

Soy (91%)
Cotton (88%)
Canola (80-85%)
Corn (85%)
Hawaiian papaya (more than 50%)
Alfalfa, zucchini and yellow squash (small amount)
Tobacco (Quest® brand) Continued