All Posts Tagged With: "immune function"

Pesticides – with comments from Linda

Linda’s comments:  We need to all step to the plate on the pesticide issue in our country.  Other countries have stepped to the plant and banned products that the US continues to carry, thanks to Monsanto…UGHhh

How do we stop this problem…simple, we refuse to purchase these products and when it hits the bottom line we will start winning.

 Link: http://www.e360.yale.edu/content/feature.msp?id=2228

Excerpt:

In the past dozen years, three new diseases have decimated populations of amphibians, honeybees, and — most recently — bats. Increasingly, scientists suspect that low-level exposure to pesticides could be contributing to this rash of epidemics.

by sonia shah

Ever since Olga Owen Huckins shared the spectacle of a yard full of dead, DDT-poisoned birds with her friend Rachel Carson in 1958, scientists have been tracking the dramatic toll on wildlife of a planet awash in pesticides. Today, drips and puffs of pesticides surround us everywhere, contaminating 90 percent of the nation’s major rivers and streams, more than 80 percent of sampled fish, and one-third of the nation’s aquifers. According to the U.S. Fish and Wildlife Service, fish and birds that unsuspectingly expose themselves to this chemical soup die by the millions every year.

TEN food ingredients to avoid to feel better and look better

 

TEN  food ingredients to avoid to feel better and look better

Reported by: Jennifer Harrington
Email: <mailto:jharrington@abc15.com>jharrington@abc15.com
Last Update: 7/10 12:41 pm

<http://www.PaulaOwens.com>Paula Owens the author
of <http://thepowerof4-paula.blogspot.com>“The
Power of 4” says avoiding these 10 things will
change your body dramatically. Owens has a
master’s degree in holistic nutrition and a bachelors degree in kinesiology.

1. HIGH FRUCTOSE CORN SYRUP: HFCS is the number one source of calories for most Americans and causes obesity.

You’ll find high-fructose corn syrup (GMO) in processed food, fast food, sodas, syrup that goes into your Latte, etc.

HFCS is extremely toxic to your liver, increases inflammation, causes obesity, oxidative stress and creates an aggressive insulin response.

2. PARTIALLY HYDROGENATED OILS (TRANS FATS):
Partially hydrogenated oils are found in thousands of processed foods (breakfast cereals, cookies, chips).

Trans fats are proven to cause heart disease and contribute to obesity.

Restaurant food, especially from fast food chains, often serve food loaded with trans fats.

Consequences of a diet high in trans fats include:
* increased inflammation
* decreased immune function
* decreased testosterone
* Arthritis
* Cancer
* Decrease IQ – learning disabilities.
American IQ has dropped 20 points in the past 20 years.
* Diabetes
* Elevated blood pressure
* Free radical production
* Heart Disease
* Interferes with neurological & visual development of fetus
* Liver damage
* Obesity
* Osteoporosis
* Type II diabetes
3. MSG: Monosodium glutamate is a chemical that has been associated with reproductive disorders, migraine headaches, permanent damage to the endocrine system leading to obesity and other serious disorders.

MSG is used in many foods as a taste enhancer. It is linked to reduced fertility.

4. SODIUM NITRATE: This is a preservative, coloring, and flavoring commonly added to bacon, ham, hot dogs, luncheon meats, smoked fish and corned beef.

Studies have linked eating it to various types of cancer. Continued