By Linda on Feb 6, 2010 in General News | comments(0)
Linda’s comments: READ labels folks….this is more proof why we need to eat organically. If it isn’t GMO it is tainted with toxins, pesticides and insecticides.
Continued
By Linda on Jan 11, 2010 in Recipes | comments(0)
Ingredients:
1 pound chicken/turkey, cut into bite-size pieces (Organic)
a double pie crust
1 tablespoon coconut oil
2 cups chopped vegetables, like celery, carrots, and onions, green beans (Organic)
spices, like salt, pepper, thyme, oregano, parsley (fresh if you can)
1/3 cup butter
1/3 cup flour (can use gluten free flour)
3/4 cups chicken broth (organic)
1 cup milk (organic)
Heat the oil in a skillet over medium high heat. Saute the vegetables until they are soft, stirring constantly. Add the spices to your veggies while sauteing. Remove the sauteed vegetables from the heat when they are soft. Continued
