Archive for February, 2010

Developmental neurotoxicity of industrial chemicals

One in six children today suffer from a neurodevelopmental disorder. This well referenced article from Lancet contains valuable information to enable you to educate yourselves in regard our need today for continual detoxification. 

Institute of Public University of Southern Denmark, Odense, Denmark (Prof P Grandjean MD); Department of Environmental Health, Harvard School of Public Health, Boston, MA, USA (P Grandjean); Department of Community Medicine (Prof PJ Landrigan MD); and Department of Pediatrics, Mount Sinai School of Medicine, New York, NY, USA
Neurodevelopmental disorders such as autism, attention deficit disorder, mental retardation, and cerebral palsy are common, costly, and can cause lifelong disability. Their causes are mostly unknown. A few industrial chemicals (eg, lead, methylmercury, polychlorinated biphenyls [PCBs], arsenic, and toluene) are recognised causes of neuro-developmental disorders and subclinical brain dysfunction. Exposure to these chemicals during early fetal development can cause brain injury at doses much lower than those affecting adult brain function. Recognition of these risks has led to evidence-based programmes of prevention, such as elimination of lead additives in petrol. Although these prevention campaigns are highly successful, most were initiated only after substantial delays. Another 200 chemicals are known to cause clinical neurotoxic effects in adults. Despite an absence of systematic testing, many additional chemicals have been shown to be neurotoxic in laboratory models. The toxic effects of such chemicals in the developing human brain are not known and they are not regulated to protect children. The two main impediments to prevention of neurodevelopmental deficits of chemical origin are the great gaps in testing chemicals for developmental neurotoxicity and the high level of proof required for regulation. New, precautionary approaches that recognise the unique vulnerability of the developing brain are needed for testing and control of chemicals

Spinach Fettuccine With Yogurt-Cream Sauce

Linda’s comment:   I tried this recipe over the week-end and trust me it is AWESOME.  Very nutritious, tasty and healthy.  You won’t regret the effort of making this dish and your family will want it often.
Spinach Fettuccine With Yogurt-Cream Sauce

From SELF Dishes, summer 2007

 

Serves 4

INGREDIENTS

  • 8 oz spinach fettuccine (gluten free)
  • Organic Coconut Oil 
  • 1 teaspoon organic coconut oil 
  • 1 organic medium zucchini, thinly sliced
  • 1 organic medium yellow or 4 to 5 pattypan squash, thinly sliced
  • 1 small organic red bell pepper, cored, seeded and sliced
  • 2 cloves organic garlic, thinly sliced
  • 1/4 cup nonfat, low-sodium organic chicken broth
  • 1/2 cup nonfat Greek yogurt
  • 1/4 cup organic fresh basil, chopped
  • 2 tablespoons reduced-fat Parmesan
  • 1 tablespoon organic light cream
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

PREPARATION

  1. Cook gluten free pasta as directed on package; drain. Set aside. Coat a large skillet with cooking spray. Heat over medium-high heat; add oil. Add zucchini, squash, bell pepper and garlic. Reduce heat to low; cook until pepper begins to soften, 2 to 3 minutes. Add broth; cook until all vegetables are tender, 3 to 4 minutes. Remove from heat; add pasta, yogurt, basil, cheese, cream, salt and pepper. Toss and serve immediately.

Apple Raisin Tart (GLUTEN FREE) yummmmmy

Linda’s comment:  Every time I talk about being gluten free, I feel the groans and moans coming through my computer.  For those with a sweet tooth this recipe is yummmmmy.  It is not always possible to buy organic, but when you can DO IT!!  I will find from pasta gluten free recipes to try.  Many I have made myself, but I will search the Internet and see what is out there.  You can also google gluten-free recipes and if you find a good one send it to me and I will post it. 

 
Sometimes it is hard when we are so sick, but that can also be a lift for you.  Plus, your family won’t think they have lost their mom’s good cooking.
 
Angel Huggzz
Linda
Apple Raisin Tart (GLUTEN FREE)  yummmmmy

http://www.glutenfreeclub.com/TheFood/Recipes/tabid/56/nid376/443/Default.aspx
 

Fresh apples and raisins with a pecan crumble topping.

 

Ingredients:

1 Pre-made Ggluten Free  pie crust

FILLING
6 Granny Smith apples, peeled and thinly sliced
1/2 cup raisins
1/2 cup toasted, chopped pecans
1/2 cup granulated sugar
1/4 cup orange juice
2 Tbsp rice flour
2 tsp.gluten-free vanilla
1-1/2 tsp cinnamon

TOPPING
1 cup chopped pecans
1/2 cup rice flour
1/4 tsp xanthan gum
1/3 cup lightly packed brown sugar
1/3 cup white sugar
1 Tbsp cinnamon
1/2 cup cold butter, cut in small pieces   

 

Directions:

Preheat oven to 400°F.
 
Roll out one Pie Crust and press into sides and bottom of a 9 or 10-inch spring form pan.  Chill 10 minutes then bake 10 minutes. Cool slightly.
 
Combine and mix all the filling ingredients together in a bowl.  In a separate bowl mix and combine the  topping ingredients until crumbly.
 
Spoon filling mixture (and its liquids) into tart shell.  Sprinkle with the topping mixture.  Set pan on baking sheet and bake 40-50 minutes or until top is lightly browned and apples are soft.
 
Remove and serve warm. Serves 8

Aspartame changes name to AminoSweet

Linda’s comment:   Aspartame changes name to AminoSweet….do they have no conscious ??? This U-tube is very informative and a must see….

Dr. Gordon’s F.I.G.H.T. For Optimum Health and Anti-Aging Program

See the full program: http://gordonresearch.com/articles_various/fight_protocol.html

Here is an excerpt from the program:

These are my thoughts on how to more effectively help EVERY patient better by using my F.I.G.H.T. for health program which is further outlined on www.gordonresearch.com. I also want to help move us into anti-aging testing, such as offered at www.imhealth.com. As testing will increase compliance, and the better the compliance the better the results you will have in treating anyone.

Briefly, F.I.G.H.T. is an acronym that stands for:

F=Food related aspect and leaky gut
I= Infections
G=Genetics and epigenetics and methylation issues needed for detoxing
H=Heavy Metals and Hormones
T=Toxins

Using F.I.G.H.T. as a protocol for health, you want to be sure you are doing something for your patients in EACH category.

Everything you HAVE TO KNOW about Dangerous Genetically Modified Foods

Expert Jeffrey M. Smith, author of the #1 GMO bestseller Seeds of Deception, and Genetic Roulette, entertains a wildly appreciative audience with shocking facts about how genetically modified organisms (GMOs) entered our lives. Smith links GMO to toxins, allergies, infertility, infant mortality, immune dysfunction, stunted growth, and death. Whistleblowers were fired, threatened, and gagged, and warnings by FDA scientists were ignored. Start today to protect yourself by joining the Campaign for Healthier Eating in America— a plan that gives the consumer the power to end the genetic engineering of our food supply.

Everything You HAVE TO KNOW about Dangerous Genetically Modified Foods from Jeffrey Smith on Vimeo.

Herb-drug interaction of silymarin or silibinin on the pharmacokinetics of trazodone in rats

Full article: http://linkinghub.elsevier.com/retrieve/pii/S0009-2797(09)00386-X

Excerpt:

 Silymarin, one of the most popular herbal medicines, has been widely used for its hepatoprotective effects. This study investigates the effects of repeated dose of silymarin and its major ingredient, silibinin, on the pharmacokinetics of the antidepressant trazodone. Treatment groups included vehicle control group, concomitant silymarin at 1.0g/kg dose, and four 7-day repeated dose induction groups of 0.5, 1.0g/kg silymarin and 0.175, 0.35g/kg silibinin.

Free computerized guide covering all nutrients

What a GREAT gift to all….thank you “Mitchell Bebel Stargrove ND, LAc”….

Full article: http://medicineworks.com/inter_guide.html

Excerpt:

Presenting detailed, evidence-based coverage of the most commonly encountered therapeutic agents in modern clinical practice, this resource is designed to help you safely and effectively integrate herbal, nutrient, and drug therapy for your patients or clients. Combining pharmaceuticals with herbs or nutrients may complement or interfere with a drug’s therapeutic action or may increase adverse effects. Furthermore, drug-induced depletion of essential nutrients can occur. Comprehensive clinical data, quick-reference features, and the insight and expertise of trusted authorities help you gain a confident understanding of how herbal remedies and nutritional supplements interact with pharmaceuticals and develop safe, individualized treatment strategies for your patients.

Key Content Features:
    * Seventy comprehensive monographs of herb-drug and nutrient-drug interactions cover the most commonly used herbs and nutrients in health-related practice and help you coordinate safe, reliable therapy.
    * Each herb and nutrient monograph features summary tables and concise, practical suggestions that provide quick and easy reference and complement the systematic review and in-depth analysis.
    * Unique icons throughout the text differentiate interactions, evidence, and clinical significance.
    * Up-to-date information keeps you current with the latest developments in pharmacology, nutrition, phytotherapy, biochemistry, genomics, oncology, hematology, naturopathic medicine, Chinese medicine, and other fields.
    * A diverse team of authoritative experts lends valuable, trans-disciplinary insight

Rickets makes comeback

Full article: http://www.telegraph.co.uk/health/healthnews/7043698/Rickets-makes-comeback-among-computer-generation.html

Excerpt:

They said youngsters were spending more time indoors on their computers rather than previous generations who spent time playing outside with their friends.

The two medical experts have called for Vitamin D to be added to milk and other food products.

They said modern diets often lack Vitamin D and this could be a big reason – along with changing lifestyles – for the increasing health problems, in particular rickets in children.

The main source of Vitamin D is sunlight, through skin exposure. But it is also present in a small number of foods, such as oily fish or cod liver oil.

Rude awakening!

  Linda’s comments:  Please share this with all you know….You just may save a life…make sure you go to the main webpage found at http://www.responsibletechnology.org and sign up for the newsletter.  Together we can win this war.  I guarantee you if you read Jeffery’s books you will want to form an army to take down Monsanto.  They LIE – CHEAT- and do NOT give a hoot about our health and welfare….   Learn all you can about GMO foods and just how deadly it is.  Protect our children and grand-children from the deadly GMO foods.  JUST SAY NO TO GMO!!

Excerpt:

A wise customer wanted to find out if the corn nuts she was eating were from genetically modified (GM) corn. She emailed the company and got a shocking reply. It began:

“Thank you for your contact. We are not aware of any GMO free corn in the U.S. We feel it is a ridiculous concern based on very poor science.”

The email, reproduced at the blog of Kelly the Kitchen Kop, even recommended:

“. . . if these concerns are truly important to you, you may be better served at a health food store.

We appreciate your patronage.

The Customer Support Team,

American Importing Co., Inc.”

Talk about being opinionated and misinformed.

There’s overwhelming evidence showing that genetically modified organisms (GMOs) are unsafe. And there are plenty of sources for non-GMO corn.

Did this email get you angry? Are you thinking about flooding the company’s email with hostile missives? I had another idea.

I phoned the company owner.

I figured that although the email’s author was clearly misled, I also knew all about Monsanto and the other devious corporations that dis-informed him—and how they skillfully depict GMO critics as ridiculous and unscientific.

Full article: http://www.huffingtonpost.com/jeffrey-smith/rude-awakening_b_436384.html