Archive for January, 2010

Eccentric Exercises for Achilles Injuries

Ok, so what does this have to do with Lyme disease? Nothing. I am experimenting with a new Works in Progress section of the website in order to test new book ideas. I injured my achilles tendon last year and found some incredible exercises to heal the problem; I am pretty excited about the success I had (after seeing several useless doctors) so am considering writing a small book on the topic. Before I do, however, I want to float the idea to an internet audience and see what they say. You can read what I have so far on the topic of healing achilles injuries with eccentric exercises.