All Posts Tagged With: "diet"

Vitamin C improves Gout!  I have attended a high level conference on MYCOTOXINS in our environment and the research was very powerful. These substances like AFLOTOXINS that we all consume from our diet, including corn and wheat were shown to be a major contributor to Gout. 

We all forget the high dose Vitamin C is a major detoxifier, as when it leaves the body it is always carrying toxins with it. So the more that leaves the lower the toxin load will be!  Somehow when we get excited about what high dose IV Ascorbic Acid can do, we forget we all live on a toxic planet and our patients need the oral forms of Ascorbic Acid TOO on a daily basis, ideally for life, to get the full benefits Ascorbic Acid supplementation can provide.

Garry F. Gordon MD,DO,MD(H)
President, Gordon Research Institute
www.gordonresearch.com

Article Excerpt:

Medscape Medical News 2009. © 2009 Medscape
March 10, 2009 — Vitamin C supplementation may help prevent gout, according to the results of a prospective study reported in the March 9 issue of the Archives of Internal Medicine.
“Several metabolic studies and a recent double-blind, placebo-controlled, randomized trial have shown that higher vitamin C intake significantly reduces serum uric acid levels,” write Hyon K. Choi, MD, DrPH, from Vancouver General Hospital and University of British Columbia in Vancouver, Canada, and colleagues. “Yet the relation with risk of gout is unknown.”
From 1986 through 2006, the investigators evaluated the association between vitamin C intake and the risk for incident gout in 46,994 male participants who had no history of gout at baseline. American College of Rheumatology criteria for gout were determined by a supplementary questionnaire, and validated questionnaires administered every 4 years examined vitamin C intake.
There were 1317 confirmed incident cases of gout during 20 years of follow-up. Compared with vitamin C intake less than 250 mg/day, the multivariate relative risk (RR) for gout associated with total vitamin C intake of 500 to 999 mg/day was 0.83 (95% confidence interval [CI], 0.71 – 0.97). For intake of 1000 to 1499 mg/day, RR was 0.66 (95% CI, 0.52 – 0.86), and for 1500 mg/day or greater, it was 0.55 (95% CI, 0.38 – 0.80; P < .001 for trend). Per 500-mg increase in total daily vitamin C intake, the multivariate RR was 0.83 (95% CI, 0.77 – 0.90).

Linda’s comments:  This is a great newsletter to subscribe to.  I’m posting this one here today as it has information that is vital to all and I don’t want anyone to miss it.  Too many people don’t take enough magnesium in their daily diet, especially children.  Magnesium is vital to those children of the Autistic spectrum…..please read and enjoy, but make sure you take notes.
 
Angel Huggzz
Linda

Full article: http://magnesiumforlife.com/medical-application/magnesium-and-autism/#arrive

Excerpt:

Research published in the American Journal of Epidemiology in 2002 shows that when the diets of 2,566 children ages 11-19 were studied, less than 14 percent of boys and 12 percent of girls had adequate intakes of magnesium and low magnesium intake was associated with lower measures of several lung functions (including lung capacity and airway flow).[2] Continued

Linda’s comment:  The FIGHT program is a perfect example of how you can fight Lyme disease.  As Dr Patricia Gerbarg, MD has found out.  She has not experienced the FIGHT program to my knowledge, but the protocols she mentioned are all part of the FIGHT program.  It is a must that we reduce the total body burden of toxins and pathogens to fight the Lyme critters.  Lyme loves heavy metals.  We are slammed every time we walk out our front doors with 500 to 600 environmental toxins.  It is a daily battle, but I found the FIGHT program made this all very easy.  I only wish I had  the knowledge of the FIGHT program with the first Lyme infection.

I have never taken any antibiotics and don’t intend to, but I focused on the lifelong daily detox program FIGHT and cleaned up my lifestyle, home and diet.  I got rid of all the GMO foods, gluten, sugar, caffeine, alcohol and my body shakes if I pass a fast-food restaurant….the smell turns my stomach.  Once you clean  up your diet and clean up your homestead, you begin to feel better….Lifestyle is probably one of the hardest things I have ever done….Yes, I cheat, but at least now I have learned to cheat. and can neutralize a toxic food if I eat it.  Once you begin to feel better it makes the journey of cleaning up much easier. Just give the FIGHT program 90 days and you too will feel the difference.

Regards, Linda Continued