All Posts Tagged With: "poultry"

Recipe: Creamy Broccoli-Avocado Soup

Linda’s comment:  This is AWESOME SOUP….I of course use everything organic that I can find. I love Broccoli and Avocado….this is also a healthy soup….

Full Recipe: The Garden of Eating: A Produce-Dominated Diet & Cookbook

Excerpt:

Prep: 30 minutes/ Cooking: 30 minutes/ Yield: 6 servings

Avocado adds a rich taste and creamy texture to green vegetable soups without milk or cream. I got the idea for this from the California Avocado Commission. I replaced zucchini in their recipe with broccoli, increased the volume of vegetables, and changed the seasonings. This soup goes well with fish, poultry, or meat with a bright orange, yellow, or red vegetable or fruit. Baked corn tortilla chips would make a great accompaniment.

Nutritional status in children with attention deficit hyperactivity disorder (ADHD)

Linda’s comment:  Isn’t it wonderful when the conventional docs find that Nutrition and proper diet is directly connected to the growth and function of children!!??  Some of you would like to scold them and say “I told you so” but I’m just excited that they are “finally” getting it!!  Just as the children of the Autism Spectrum parents have found that diet/nutrition is everything.  They also know that reducing the total body of pathogens and toxins can make all the difference in their children’s learning, sleep, and growth.  Reducing those heavy metals can help ALL, including adults.  Do your research folks and you can find the answers you are looking for.

Regards,

Linda

November 3, 2009 (Honolulu, Hawaii) – Overall nutritional status in children with attention deficit hyperactivity disorder (ADHD) shows that this patient population is at risk for low trace mineral status, including deficiencies in zinc and copper – minerals that may play a crucial role in the production of dopamine, norepinephrine, and melatonin, which regulates sleep. Continued