All Posts Tagged With: "plant"

Genetically modified (GM) foods

Big biotech claims that genetic engineering is a necessary step towards feeding the world’s growing population.  And yet debate still rages as to whether GM crops actually increase yields at all.  Furthermore, the UN recently stated that 30,000 people a day were starving to death, but not because of underproduction of crops.  It’s simply through lack of access. Continued

Cooking With Essential Oils

Rich and aromatic plant oils are most often associated with aromatherapy and are usually used in massage oils, incense and are diffused in the air for a soothing and healing affect. The benefits of essential oils can also be found with their tantalizing use in the kitchen. Cooking with essential oils is just another way of being creative with food preparations.

Essential oils are classified into three main categories and explain their benefits. The oils are classified as notes, top, middle, or base notes. These single notes have a general rule of thumb:

*Top notes: are the fastest acting and quickest to evaporate. Lasting 3-24 hrs.

*Middle notes: are the moderately volatile, affect metabolisms, body functions. Last 2-3 days.

*Base notes: are slower to evaporate, the most sedative and relaxing oils. Last up to approximately one week. Continued